kids playing bubbles in the sunshine

Circadian Lighting Improves Child Sleep Transitions and Mood – The Parent Study – Part 1

The rising of the sun is an evolutionary cue to our bodies to begin our days. The day’s sun brings...
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School and Hospital Wellness Rooms Seen in a New Light

Wellness and calming rooms are increasingly common in K–12 schools and hospitals to reduce stress, improve focus, and support emotional...
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What is Circadian Lighting and How Does it Work?

Circadian lighting is a new frontier in indoor lighting design, aimed at supporting the body's natural 24-hour internal clock—known as...
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Color Tuning VS. True Circadian Lighting for Improved Health

What if many of the things that ail us could be addressed by something as simple as proper exposure to...
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How Does Our Circadian Rhythm Affect Our Health?

Our circadian rhythm is best described as the natural cycle of mental, physical, and behavioral changes the body goes through...
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Circadian Lighting Design Made Simple

The discovery that light fundamentally affects our health revolutionized how we think about lighting interior spaces. Lighting design now involves...
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