An elderly couple outside in a loving embrace

Circadian Lighting for Senior Living and Elderly Care

Caring for older adults in senior living or memory care facilities presents unique challenges—especially related to disrupted sleep-wake cycles. Many...
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A photo of a park with one half depicting a dull dreary sky while the other half depicts a bright sunny sky

Daylighting, Weather, and Wuthering Heights

As I put down the book to take a break from the bleak, stormy moors and constant gloom surrounding Wuthering...
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The Super Bowl and Sleep

Did Your Super Bowl Watch Party Mess with Your Sleep? Probably Not the Way You Think!...
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Why Do We Dread Daylight Savings Time?

It’s that time of year again, where we get all that beautiful daylight back in the evening. But it always...
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Results of Harvard-Affiliated Interventional Clinical Trial with SKYVIEW™

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Discovering the Best Color Light for Sleep: A Comprehensive Guide

Ok so there's no best color light for sleep while you sleep because we need complete darkness to have good...
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