a baby asleep on a bed

How to Use Light to Help Your Baby Create a Sleep Schedule

Why does your baby fight sleep during nap time or at night? Babies haven’t fully developed their circadian rhythms yet,...

Results of Harvard-Affiliated Interventional Clinical Trial with SKYVIEW™

A woman seated on a chair in her balcony looking out to the sky

5 Health Benefits of Natural Light and Sunlight

93% of our lives are spent indoors. You've most likely heard this statistic from us a million times, but we...
a man sitting in a restaurant eating food

The Connection Between Light and Weight Loss

When it comes to managing weight, most of us are accustomed to the hard and exhausting balance of dieting and...
a young guy sitting in front of his computer using a happy lamp

How to Use a Happy Light and Do They Actually Work?

As the sun sets earlier and we head into the fall and winter months, many struggle with seasonal changes that...

What is the Healthiest Type of Light?

You may have heard of “Healthy Lighting” or “Human Lighting” and wondered, “What form of light IS the healthiest?” You...