You may already know about the critical role that circadian rhythm plays in our health and performance, and how it takes its cues from the sun. You may already understand that our built environments insulate us from these cues, compromising our biological needs. Have you considered implementing lighting solutions that maintain our natural circadian clocks?
In his recent talk at CHPC Housing Innovation Lab Basements, Robert Soler, VP of Biological Technology & Research at BIOS Lighting, describes how builders can design indoor environments that support our circadian system rather than compromise it. Read on to get the key takeaways!
