a girl asleep at her desk in class

SkyView™ Dampens Daylight Saving Effect in School Kids – Results from the Parent Study – Part 2

Every year, millions of people around the world adjust their clocks forward or backward by an hour as part of...
kids playing bubbles in the sunshine

Circadian Lighting Improves Child Sleep Transitions and Mood – The Parent Study – Part 1

The rising of the sun is an evolutionary cue to our bodies to begin our days. The day’s sun brings...

How Does Our Circadian Rhythm Affect Our Health?

Our circadian rhythm is best described as the natural cycle of mental, physical, and behavioral changes the body goes through...

Circadian Lighting Design Made Simple

The discovery that light fundamentally affects our health revolutionized how we think about lighting interior spaces. Lighting design now involves...
An elderly couple outside in a loving embrace

Circadian Lighting for Senior Living and Elderly Care

Caring for older adults in senior living or memory care facilities presents unique challenges—especially related to disrupted sleep-wake cycles. Many...
A photo of a park with one half depicting a dull dreary sky while the other half depicts a bright sunny sky

Daylighting, Weather, and Wuthering Heights

As I put down the book to take a break from the bleak, stormy moors and constant gloom surrounding Wuthering...