How to Choose Quality Over Quantity of Light
Quality has not always been a priority when choosing lighting. Most lights are designed to illuminate your environment so you can see where you are and what you’re doing — it seems like a simple job. However, these lights come with certain hazards that interfere with our health and, in turn, many aspects of our lives.
Space Station engineer says indoor lights are making us sick. Here’s why
Those fluorescent lights hanging above your cubicle might be making you sick, depressed and obese, according to ex-NASA scientist Robert Soler.
The Carlsbad resident is an expert on how sunshine — or lack thereof — affects our biology. He designed the lighting system on the International Space Station, helping astronauts stay healthy while living in the perpetual darkness of space. Today, Soler has turned his attention to more terrestrial needs. He’s launched a startup in North County called Bios Lighting, where they’re making new-age lights more suited for keeping people and plants healthy — lights that bring the health benefits of real sunlight indoors.
The Biology Behind Productivity: Why Lighting Plays A Critical Office Role
Renovating or moving your office? Careful consideration of lighting can greatly impact the overall health and happiness of employees. When you think of an office setup, you typically imagine a workplace equipped with standard chairs, desks, and cubicles. However, in recent years, the introduction of standing desks and adjustable workstations has made a significant transformation in the office environment. With sitting no longer being the sole option, standing desks – used as a ‘healthier’ option and opportunity to break out of your chair without interrupting workflow – are even becoming a perk highlighted in job listings.