How Does Our Circadian Rhythm Affect Our Health?

Our circadian rhythm is best described as the natural cycle of mental, physical, and behavioral changes the body goes through...

Circadian Lighting Design Made Simple

The discovery that light fundamentally affects our health revolutionized how we think about lighting interior spaces. Lighting design now involves...

Business at the speed of (circadian) light: A F500 Company Productivity Study

The business world is transforming not just because of technological or strategic innovations, but also because of biology. Many recent...
A photo of a park with one half depicting a dull dreary sky while the other half depicts a bright sunny sky

Daylighting, Weather, and Wuthering Heights

As I put down the book to take a break from the bleak, stormy moors and constant gloom surrounding Wuthering...

Results of Harvard-Affiliated Interventional Clinical Trial with SKYVIEW™

What is the Healthiest Type of Light?

You may have heard of “Healthy Lighting” or “Human Lighting” and wondered, “What form of light IS the healthiest?” You...