The Super Bowl and Sleep

Did Your Super Bowl Watch Party Mess with Your Sleep? Probably Not the Way You Think!...

Why Do We Dread Daylight Savings Time?

It’s that time of year again, where we get all that beautiful daylight back in the evening. But it always...

Results of Harvard-Affiliated Interventional Clinical Trial with SKYVIEW™

Discovering the Best Color Light for Sleep: A Comprehensive Guide

Ok so there's no best color light for sleep while you sleep because we need complete darkness to have good...

What is the Healthiest Type of Light?

You may have heard of “Healthy Lighting” or “Human Lighting” and wondered, “What form of light IS the healthiest?” You...

Why You Should Care About Human-Centric (HCL) Lighting

Indoor Lighting technology is at a watershed moment. In the past homeowners and business owners focused on brightness and energy...