Results of Harvard-Affiliated Interventional Clinical Trial with SKYVIEW™

A woman seated on a chair in her balcony looking out to the sky

5 Health Benefits of Natural Light and Sunlight

93% of our lives are spent indoors. You've most likely heard this statistic from us a million times, but we...
a man sitting in a restaurant eating food

The Connection Between Light and Weight Loss

When it comes to managing weight, most of us are accustomed to the hard and exhausting balance of dieting and...
a young guy sitting in front of his computer using a happy lamp

How to Use a Happy Light and Do They Actually Work?

As the sun sets earlier and we head into the fall and winter months, many struggle with seasonal changes that...
a woman sitting in front of her computer in a dimly lit room wearing glasses

Debunking the Blue Light Myth: Why Blue Light Blockers are the Problem

Blue light blockers have risen in popularity over the years – screen covers, glasses, no matter what form it comes...

Discovering the Best Color Light for Sleep: A Comprehensive Guide

Ok so there's no best color light for sleep while you sleep because we need complete darkness to have good...