School and Hospital Wellness Rooms Seen in a New Light

Wellness and calming rooms are increasingly common in K–12 schools and hospitals to reduce stress, improve focus, and support emotional...

What is Circadian Lighting and How Does it Work?

Circadian lighting is a new frontier in indoor lighting design, aimed at supporting the body's natural 24-hour internal clock—known as...

Color Tuning VS. True Circadian Lighting for Improved Health

What if many of the things that ail us could be addressed by something as simple as proper exposure to...

How Does Our Circadian Rhythm Affect Our Health?

Our circadian rhythm is best described as the natural cycle of mental, physical, and behavioral changes the body goes through...

Circadian Lighting Design Made Simple

The discovery that light fundamentally affects our health revolutionized how we think about lighting interior spaces. Lighting design now involves...

Business at the speed of (circadian) light: A F500 Company Productivity Study

The business world is transforming not just because of technological or strategic innovations, but also because of biology. Many recent...