School and Hospital Wellness Rooms Seen in a New Light
Wellness and calming rooms are increasingly common in K–12 schools and hospitals to reduce stress, improve focus, and support emotional well-being. These spaces often include sensory tools, comfortable seating, and adjustable lighting. However, lighting is typically limited to changes in color or brightness, lacking the high-melanopic circadian lighting crucial for supporting, mood, alertness and regulating […]
Business at the speed of (circadian) light: A F500 Company Productivity Study
The business world is transforming not just because of technological or strategic innovations, but also because of biology. Many recent biological breakthroughs in how our living environment affects fundamental health are making it clear that the air we breathe, the food we eat, and the light that shines upon us have deep-biological influences on our minds and bodies.
Circadian Lighting for Senior Living and Elderly Care
BIOS Expertise on Circadian Lighting and Senior Living Caring for older adults in senior living or memory care facilities presents unique challenges, especially related to disrupted sleep-wake cycles. Many residents, particularly those with dementia or Alzheimer’s disease, spend most or all of their time indoors and away from natural light cues. Unfortunately, traditional electric lighting […]
A Window on Melanopic Light: How View Direction Dramatically Impacts Natural Light Exposure
One might say that the healing power of nature is real, but it depends on your point of view. This is particularly true of the health benefits of natural light. If we can see the daytime sky, even indoors through a window, we can be reasonably sure that we are getting the melanopic light we […]
From Burnout to Brightness: Recreating Sky-blue Days Indoors to Power Through the Winter Months
We all know the feeling: winter hits, the sun sets before dinner, and suddenly everything feels harder. Getting out of bed is a chore. Work productivity dips. Moods darken. But this isn’t just a seasonal inconvenience—it’s a significant public health concern, and light is at the center of it all. The Right Light at the […]
Fixing the Fundamental Flaw in Indoor Lighting
Step outside from a well-lit office into the daylight, and you’re met with a world hundreds of times brighter. Your eyes adjust quickly, so you may not think twice. But that blue sky day tends to bring joy and energy; a gloomy day – not so much. With outside light having such effects on mood and energy, have you ever considered what the effects are of spending so much time under electric lighting?
What is Melanopic Daily Exposure Ratio (M-DER)?
Melanopic light brings us wellness In our modern world, artificial lighting has become an integral part of our daily lives. However, not all artificial light is created equal. The type and quality of light we are exposed to can significantly impact our body’s circadian rhythm, which in turn affects our overall health and wellness1. Natural […]
SkyView™ and Delta Airlines Highlight Expanding Partnership to Showcase Circadian Lighting at CES 2025
Earlier today, Delta Airlines introduced SkyView’s circadian lighting technology during their keynote presentation at CES 2025 in Las Vegas, NV. This marks an exciting step in the ongoing discussions between SkyView and Delta, as we explore the potential to collaborate on enhancing passenger wellness through innovative lighting solutions in Delta’s in-flight cabins and airport lounges.
Why Do We Dread Daylight Savings Time?
It’s that time of year again, where we get all that beautiful daylight back in the evening. But it always comes with a shock to your morning routine. Those groggy mornings might have you thinking to yourself “why are we still doing this? I thought we voted to get rid of daylight savings long ago.” And there’s good reason to ask this question.
Sleep Well: Melatonin, Serotonin, and the Healing Power of Sunlight
Let’s cut to the chase, we don’t prioritize good sleep. Whether it’s because we’ve got a big project at work to finish or we’re just regular night owls, we’re not getting the sleep we need. And getting enough restorative sleep is essential for peak performance and our overall health.
That’s why it’s important to understand how our hormones and sunlight play a part in our sleep. When the sun sets and your day comes to an end, the pineal gland in our brain activates, starting the melatonin production process. This signals to our body that it’s time to sleep.